In 2012, two life-changing events happened to me. I gave birth to my third child and I was granted an extended maternity leave. While my beautiful baby completed our family of five, that golden time off from work marked the inception of healthier habits in my life. Before that, I had never gone to a […]
STRESS & MEDICINE: An Interview with Dr. Rachita Reddy
I am so excited to share my first interview! It is with Fiorella Kis-Major, the founder of TheNourishingGoddess.com. Our discussion is focused on stress and medicine, and how there is often more to high blood pressure than simply a medical issue. In the video, you will learn: ways that I have managed stress the exact approaches I […]